What the 4 month Rebalancing Program looks like

a holistic health program that includes GI rebalancing, mineral balancing, nutritional therapy, functional lab testing and so much more

  • Phase 1: Foundational Health

    The first step to any “detox” protocol should always be to address the foundations, which includes:

    • Balancing Nutritional needs & macronutrients

    • Sleep

    • Stress management

    • Movement

    • Blood sugar regulation

    • Mineral Balance

    • Fatty acid balance

    • Functional supports for digestion, getting bowels moving consistently

    • Nervous system

    **All tests are ordered and completed during month 1

  • Phase 2: Opening Drainage & Detox pathways, Prepping the body

    Before you start getting rid of things like heavy metals, bacterial overgrowths, fungal overgrowth & parasites you want to make sure that the things we want to eradicate/detox actually have a place to go. We want to ensure that you’re able to properly get rid of these so they don’t end up recirculating in your system and causing even more symptoms.

    Here we’ll address things like:

    • Lymphatic system support

    • Kidney/bladder health

    • Liver/Gallbladder function & health

    • Breathing (yes, you actually detox so much via the breath and most people breathe incorrectly)

    • Sweating often

    • Colon

    • Cells & Tissues

    I share education and encourage utilization of things such as castor oil packs, coffee enemas, sweat sessions, red light therapy and more.

  • Phase 3: Detox and Eradication

    This is where the fun begins. Depending on your test results we’ll begin your 3 month protocol. For 99% of my clients, fungal, bacterial & parasitic overgrowths almost always all need to be addressed.

    There are typically 3 phases to this part and each one lasts about 30 days. Each person’s protocol looks different depending on their bio-individual needs, concerns, results & goals.

  • Phase 4: Heal, Seal & Repair

    After we’ve gone through and the 4 months together, I will leave you with a management protocol to really heal, seal & repair the body after it worked hard over the last 4 months.

Initial Interview

  • Overview of your health goals, lifestyle habits, health history, toxin exposure, etc

  • NAQ - a 320 question functional assessment to identify areas in the body that may not be functioning optimally. This gives insight into how different systems are working (or not working.)

  • Food & Mood Journal - a 5 day log of your food, hydration, current medications, digestion & mood that helps me understand current habits and how they may be relating to your symptoms. This is very vulnerable for most people but rest assured - it’s data to me and it’s a judgement free zone!

  • A 75min call to review all of this together. This is usually how we kick off month 1!

  • Access to practitioner grade supplements at a discounted rate via Fullscript Dispensary

Functional Lab Testing

  • GI MAP $550 value - An innovative and invaluable test that gives us a breakdown of what your gut microbiome looks like. It breaks down several different species of bacteria, parasites and fungi that may be overgrown and contributing to your symptoms. It also shows us what your “good” bacteria looks like and can help guide on which types of bacteria have been wiped and may need to be repopulated via specific probiotic strains. In addition to a microbiome breakdown we also see intestianl health markers that show us how you’re able to digest fats, intestinal inflammation, Anti-gliadin antibody levels (gluten sensitivity indicator) and so many more.

  • Yeast Sensitivity Culture $125 value: Bloating, brain fog, carb/sugar cravings, fatigue etc. are all symptoms of fungal overgrowth - also called candida overgrowth. This test identifies what type of fungal overgrowth you may have and the most effective route for eradication.

  • MRT170 Food Sensitivity $695 Value: This is is a functional measurement of diet-induced food sensitivities and shows the inflammatory response to different foods and food-chemicals. This tests the release of certain inflammatory mediators like cytokines, histamine, leukotrienes, prostaglandins, etc., when exposed to 170 different items. This is the only test of its kind on the market and my preferred food sensitivity test. Sneaky food sensitives cause symptoms such as skin conditions, migraines, brain fog, asthma, GERD, Metabolic syndromes, ADD/ADHD, Fibromyalgia and many others.

  • Hair Tissue Mineral Analysis, HTMA $165 value- A HTMA reveals a unique metabolic world: intracellular activity, which cannot be seen through most other tests. Minerals are called the “spark plugs” of life and are essential in countless metabolic functions in all phases of the life process. This test shows us your metabolic blueprint, the state of stress your body is in on a cellular level, heavy metal accumulation and how your cells are functioning. These results give us an incredible amount of information to utilize within your protocol.

  • Continuous Reports: : Monthly NAQ & food and mood journal review to track progress and guide us on additional updates we can make.

  • FAM/Natural Cycle Tracking education: We track Basal body temperatures to understand cycle info and ovulation trends. I teach women all about the 4 phases of the menstrual cycle and how to transition off of hormonal birth control and feel confident with cycle tracking.

  • Unlimited Communication M-F via a HIPPA complain platform, Practice Better.

What’s Included:

Program Investment:

$1,850

I offer payment plans over the 4 months to everyone, no additional fees.

We simply break up the program cost into four monthly payments.

Interested in single tests or have questions about testing? Shoot me an email at helena@rebellionwellnessco.com to talk more.